Fried Floured or Breaded Ray

Other common serving sizes
Calories
81
Fat
4.22 g
Carbs
3.59 g
Protein
6.76 g
There are 81 calories in 1 ounce of boneless Fried Floured or Breaded Ray.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.889g
4%
Trans Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
1.742g
Cholesterol
24mg
8%
Sodium
167mg
7%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.2g
1%
Sugars
0.36g
Protein
6.76g
Vitamin D
-
Calcium
20mg
2%
Iron
0.51mg
3%
Potassium
58mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Seafood

More Related Foods

Contains these Ingredients

1 g Milk, NFS
4 g Bread crumbs
22 g Shark (mixed species)
2 g Egg (whole)
0 g Salt