Cooked Ray

Other common serving sizes
Calories
22
Fat
1.01 g
Carbs
0.05 g
Protein
3.05 g
There are 22 calories in 1 cubic inch, with bone of Cooked Ray.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.43g
Cholesterol
7mg
2%
Sodium
51mg
2%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
3.05g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
24mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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