Baked or Broiled Ray

Other common serving sizes
Calories
34
Fat
1.56 g
Carbs
0.08 g
Protein
4.71 g
There are 34 calories in 1 cubic inch of boneless Baked or Broiled Ray.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.664g
Cholesterol
11mg
4%
Sodium
80mg
3%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.71g
Vitamin D
-
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
37mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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