There are 130 calories in 1 cup of Unsweetened Frozen Raspberries.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.938g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.85g
11%
Dietary Fiber
16.2g
58%
Sugars
11.05g
Protein
3g
Vitamin D
-
Calcium
60mg
5%
Iron
1.72mg
10%
Potassium
340mg
7%
Vitamin A
5mcg
1%
Vitamin C
45.8mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.