Raisins
Other common serving sizes
Calories
217
Fat
0.33 g
Carbs
57.41 g
Protein
2.23 g
There are 217 calories in a 1/2 cup of Raisins.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
57.41g
19%
Dietary Fiber
2.7g
11%
Sugars
42.91g
Protein
2.23g
Vitamin D
-
Calcium
36mg
4%
Iron
1.36mg
8%
Potassium
543mg
16%
Vitamin A
0IU
0%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
72 g Raisins (seedless)