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Raisins
Raisins
Other common serving sizes
1 miniature box (.5 oz)
1 50 raisins serving
1 small box (1.5 oz)
100 g
1/4 cup
Calories
108
Fat
0.17 g
Carbs
28.7 g
Protein
1.11 g
There are 108 calories in a 1/4 cup of Raisins.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.021g
0%
Trans
Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
28.7g
10%
Dietary Fiber
1.3g
5%
Sugars
21.46g
Protein
1.11g
Vitamin D
-
Calcium
18mg
1%
Iron
0.68mg
4%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 miniature box
(.5 oz)
42
1 50 raisins serving
78
1 small box
(1.5 oz)
129
100 g
299
1 cup
434
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Chocolate Covered Raisins
More Raisins Nutritional Info
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