There are 317 calories in 100 grams of Post Raisin Bran.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
1.05g
Monounsaturated Fat
0.46g
Cholesterol
0mg
0%
Sodium
489mg
21%
Total Carbohydrate
76.84g
28%
Dietary Fiber
12.1g
43%
Sugars
28.06g
Protein
9.33g
Vitamin D
-
Calcium
54mg
4%
Iron
24mg
133%
Potassium
613mg
13%
Vitamin A
382mcg
42%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.