Quinoa (Cooked)
Other common serving sizes
Calories
57
Fat
0.89 g
Carbs
10.54 g
Protein
2 g
There are 57 calories in a 1/4 cup of cooked Quinoa (Cooked).
Nutrition Facts
Serving Size 1/4 cup of cooked
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.235g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
10.54g
4%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
10mg
1%
Iron
1.42mg
8%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g Quinoa
0 g Salt
25 g Boiled water