Quiche with Meat, Poultry or Fish
Other common serving sizes
Calories
84
Fat
6.47 g
Carbs
4.04 g
Protein
2.44 g
There are 84 calories in 1 ounce of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.47g
10%
Saturated Fat
2.982g
15%
Trans Fat
-
Polyunsaturated Fat
0.82g
Monounsaturated Fat
2.242g
Cholesterol
36mg
12%
Sodium
103mg
4%
Total Carbohydrate
4.04g
1%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
2.44g
Vitamin D
-
Calcium
34mg
3%
Iron
0.32mg
2%
Potassium
39mg
1%
Vitamin A
134IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
1 g Bacon (cured, broiled, pan-fried or roasted, cooked)
0 g Chives
2 g Swiss cheese
15 g Coffee or table cream (light)
5 g Egg (whole)
2 g Household shortening
0 g Salt
1 g Water