Quiche with Meat, Poultry or Fish
Other common serving sizes
Calories
334
Fat
25.8 g
Carbs
16.09 g
Protein
9.73 g
There are 334 calories in 1 individual quiche of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size 1 individual quiche
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
25.8g
40%
Saturated Fat
11.885g
59%
Trans Fat
-
Polyunsaturated Fat
3.268g
Monounsaturated Fat
8.938g
Cholesterol
142mg
47%
Sodium
409mg
17%
Total Carbohydrate
16.09g
5%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
9.73g
Vitamin D
-
Calcium
136mg
14%
Iron
1.28mg
7%
Potassium
157mg
4%
Vitamin A
534IU
11%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g White wheat flour (all purpose, bleached, enriched)
4 g Bacon (cured, broiled, pan-fried or roasted, cooked)
0.1 g Chives
7 g Swiss cheese
59 g Coffee or table cream (light)
18 g Egg (whole)
6 g Household shortening
1 g Salt
4 g Water