Quiche with Meat, Poultry or Fish

Other common serving sizes
Calories
420
Fat
32.36 g
Carbs
20.19 g
Protein
12.2 g
There are 420 calories in 5 ounces of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
32.36g
41%
Saturated Fat
14.909g
75%
Trans Fat
-
Polyunsaturated Fat
4.099g
Monounsaturated Fat
11.212g
Cholesterol
179mg
60%
Sodium
513mg
22%
Total Carbohydrate
20.19g
7%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
12.2g
Vitamin D
-
Calcium
170mg
13%
Iron
1.6mg
9%
Potassium
197mg
4%
Vitamin A
207mcg
23%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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