Queso Fresco
Other common serving sizes
Calories
98
Fat
5.62 g
Carbs
3.65 g
Protein
8.09 g
There are 98 calories in a 1/2 cup of Queso Fresco.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
5.62g
9%
Saturated Fat
3.501g
18%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
1.644g
Cholesterol
22mg
7%
Sodium
89mg
4%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
8.09g
Vitamin D
-
Calcium
193mg
19%
Iron
0.31mg
2%
Potassium
89mg
3%
Vitamin A
259IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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