Quesadilla with Poultry and Cheese
Other common serving sizes
Calories
291
Fat
16.28 g
Carbs
19.13 g
Protein
16.29 g
There are 291 calories in 1 cup of Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
16.28g
25%
Saturated Fat
7.542g
38%
Trans Fat
-
Polyunsaturated Fat
2.327g
Monounsaturated Fat
5.461g
Cholesterol
48mg
16%
Sodium
707mg
29%
Total Carbohydrate
19.13g
6%
Dietary Fiber
1.2g
5%
Sugars
0.96g
Protein
16.29g
Vitamin D
-
Calcium
260mg
26%
Iron
1.68mg
9%
Potassium
151mg
4%
Vitamin A
331IU
7%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Vegetable oil, NFS
36 g Flour tortillas
22 g Chicken meat (broilers or fryers, stewed)
29 g Cheddar cheese
1 g Salt
5 g Immature green chili hot peppers (canned)