Quesadilla with Poultry and Cheese
Other common serving sizes
Calories
87
Fat
4.86 g
Carbs
5.71 g
Protein
4.86 g
There are 87 calories in 1 ounce of Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.86g
7%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
1.63g
Cholesterol
14mg
5%
Sodium
211mg
9%
Total Carbohydrate
5.71g
2%
Dietary Fiber
0.4g
1%
Sugars
0.29g
Protein
4.86g
Vitamin D
-
Calcium
78mg
8%
Iron
0.50mg
3%
Potassium
45mg
1%
Vitamin A
99IU
2%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
11 g Flour tortillas
7 g Chicken meat (broilers or fryers, stewed)
9 g Cheddar cheese
0 g Salt
1 g Immature green chili hot peppers (canned)