Quesadilla with Poultry and Cheese
Other common serving sizes
Calories
563
Fat
31.54 g
Carbs
37.06 g
Protein
31.56 g
There are 563 calories in 1 Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
31.54g
49%
Saturated Fat
14.608g
73%
Trans Fat
-
Polyunsaturated Fat
4.508g
Monounsaturated Fat
10.577g
Cholesterol
94mg
31%
Sodium
1369mg
57%
Total Carbohydrate
37.06g
12%
Dietary Fiber
2.4g
10%
Sugars
1.86g
Protein
31.56g
Vitamin D
-
Calcium
504mg
50%
Iron
3.26mg
18%
Potassium
293mg
8%
Vitamin A
641IU
13%
Vitamin C
6.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Vegetable oil, NFS
70 g Flour tortillas
43 g Chicken meat (broilers or fryers, stewed)
57 g Cheddar cheese
1 g Salt
9 g Immature green chili hot peppers (canned)