Meatless Quesadilla with Cheese

Other common serving sizes
Calories
345
Fat
20.27 g
Carbs
26.2 g
Protein
14.1 g
There are 345 calories in 100 grams of Meatless Quesadilla with Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
20.27g
26%
Saturated Fat
9.773g
49%
Trans Fat
-
Polyunsaturated Fat
2.724g
Monounsaturated Fat
6.758g
Cholesterol
42mg
14%
Sodium
947mg
41%
Total Carbohydrate
26.2g
10%
Dietary Fiber
1.7g
6%
Sugars
1.32g
Protein
14.1g
Vitamin D
-
Calcium
353mg
27%
Iron
1.95mg
11%
Potassium
152mg
3%
Vitamin A
108mcg
12%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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