Meatless Quesadilla with Cheese

Other common serving sizes
Calories
98
Fat
5.75 g
Carbs
7.43 g
Protein
4 g
There are 98 calories in 1 ounce of Meatless Quesadilla with Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
2.771g
14%
Trans Fat
-
Polyunsaturated Fat
0.772g
Monounsaturated Fat
1.916g
Cholesterol
12mg
4%
Sodium
268mg
12%
Total Carbohydrate
7.43g
3%
Dietary Fiber
0.5g
2%
Sugars
0.37g
Protein
4g
Vitamin D
-
Calcium
100mg
8%
Iron
0.55mg
3%
Potassium
43mg
1%
Vitamin A
31mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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