Quail

Other common serving sizes
Calories
54
Fat
3.23 g
Carbs
0 g
Protein
5.75 g
There are 54 calories in 1 ounce, with bone of cooked Quail.
Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.12g
Cholesterol
20mg
7%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.75g
Vitamin D
-
Calcium
3mg
0%
Iron
1.01mg
6%
Potassium
49mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

23 g Quail (cooked)
0.1 g Salt