Quail

Other common serving sizes
Calories
233
Fat
14.04 g
Carbs
0 g
Protein
25 g
There are 233 calories in 100 grams of Quail.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
3.938g
20%
Trans Fat
-
Polyunsaturated Fat
3.472g
Monounsaturated Fat
4.871g
Cholesterol
86mg
29%
Sodium
214mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
Vitamin D
-
Calcium
15mg
1%
Iron
4.41mg
25%
Potassium
215mg
5%
Vitamin A
70mcg
8%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

100 g Quail (cooked)
0.4 g Salt