Meat Filled Pupusa

Other common serving sizes
Calories
182
Fat
5.84 g
Carbs
24.91 g
Protein
8.2 g
There are 182 calories in 100 grams of Meat Filled Pupusa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
2.054g
10%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
2.194g
Cholesterol
19mg
6%
Sodium
85mg
4%
Total Carbohydrate
24.91g
9%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
8.2g
Vitamin D
-
Calcium
64mg
5%
Iron
2.57mg
14%
Potassium
185mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

0 g Garlic, cooked
5 g Puerto Rican white cheese (queso del pais, blanco)
26 g Masa corn flour (enriched)
14 g Ground pork (cooked)
4 g Onions (without salt, drained, cooked, boiled)
6 g Red tomatoes (cooked)
0 g Soybean oil
0 g Salt
44 g Water