Cheese Filled Pupusa

Other common serving sizes
Calories
50
Fat
1.45 g
Carbs
7.66 g
Protein
1.78 g
There are 50 calories in 1 ounce of Cheese Filled Pupusa.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.396g
Cholesterol
4mg
1%
Sodium
7mg
0%
Total Carbohydrate
7.66g
3%
Dietary Fiber
0.9g
3%
Sugars
0.08g
Protein
1.78g
Vitamin D
-
Calcium
30mg
2%
Iron
0.73mg
4%
Potassium
37mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

7 g Puerto Rican white cheese (queso del pais, blanco)
8 g Masa corn flour (enriched)
0 g Soybean oil
14 g Water