Puffed Corn and Oat Cereal
Other common serving sizes
Calories
395
Fat
2.1 g
Carbs
88.9 g
Protein
5.2 g
There are 395 calories in 100 grams of Puffed Corn and Oat Cereal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
0.49g
Cholesterol
0mg
0%
Sodium
743mg
31%
Total Carbohydrate
88.9g
30%
Dietary Fiber
2.5g
10%
Sugars
38.3g
Protein
5.2g
Vitamin D
-
Calcium
17mg
2%
Iron
9.31mg
52%
Potassium
120mg
3%
Vitamin A
2583IU
52%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cereal
More Related Foods
Contains these Ingredients
100 g Puffed corn and oat flour cereal (presweetened)