Puffed Corn and Oat Cereal
Other common serving sizes
Calories
112
Fat
0.6 g
Carbs
25.2 g
Protein
1.47 g
There are 112 calories in 1 ounce of Puffed Corn and Oat Cereal.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.139g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrate
25.2g
8%
Dietary Fiber
0.7g
3%
Sugars
10.86g
Protein
1.47g
Vitamin D
-
Calcium
5mg
0%
Iron
2.64mg
15%
Potassium
34mg
1%
Vitamin A
732IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Puffed corn and oat flour cereal (presweetened)