Puerto Rican Style Meat Loaf (Albondigon)

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Calories
326
Fat
22.07 g
Carbs
10.73 g
Protein
19.75 g
There are 326 calories in 100 grams of Puerto Rican Style Meat Loaf (Albondigon).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
22.07g
28%
Saturated Fat
6.468g
32%
Trans Fat
-
Polyunsaturated Fat
4.14g
Monounsaturated Fat
8.839g
Cholesterol
160mg
53%
Sodium
630mg
27%
Total Carbohydrate
10.73g
4%
Dietary Fiber
0.5g
2%
Sugars
1.04g
Protein
19.75g
Vitamin D
-
Calcium
30mg
2%
Iron
2.19mg
12%
Potassium
229mg
5%
Vitamin A
42mcg
5%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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