Calories 454 |
Fat 30.08 g |
Carbs 13.57 g |
Protein 31.21 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
4 g Vegetable oil, NFS |
73 g Beef round (full cut, trimmed to 1/4" fat, choice grade) |
2 g Ham (center slice, country-style, lean only, cured) |
2 g Salted pork (cured) |
1 g Green olives (pickled, canned or bottled) |
2 g Green peppers |
3 g Red tomatoes |
3 g Onions |
0 g Garlic |
10 g Tomato sauce (canned) |
32 g Potato (flesh and skin) |
1 g Salt |
0.1 g Oregano |
76 g Water |