Calories 214 |
Fat 14.19 g |
Carbs 6.4 g |
Protein 14.72 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
2 g Vegetable oil, NFS |
35 g Beef round (full cut, trimmed to 1/4" fat, choice grade) |
1 g Ham (center slice, country-style, lean only, cured) |
1 g Salted pork (cured) |
1 g Green olives (pickled, canned or bottled) |
1 g Green peppers |
2 g Red tomatoes |
2 g Onions |
0 g Garlic |
5 g Tomato sauce (canned) |
15 g Potato (flesh and skin) |
1 g Salt |
0 g Oregano |
36 g Water |