Prune Whip
Other common serving sizes
Calories
191
Fat
0.22 g
Carbs
43.76 g
Protein
6.03 g
There are 191 calories in 1 cup of Prune Whip.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
634mg
26%
Total Carbohydrate
43.76g
15%
Dietary Fiber
2.7g
11%
Sugars
40.53g
Protein
6.03g
Vitamin D
-
Calcium
21mg
2%
Iron
0.42mg
2%
Potassium
343mg
10%
Vitamin A
244IU
5%
Vitamin C
5.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
71 g Dried prunes (without added sugar, stewed)
6 g Lemon juice
38 g Egg white
1 g Salt
14 g Granulated sugar