Dried Prune
Other common serving sizes
Calories
386
Fat
0.61 g
Carbs
102.85 g
Protein
3.51 g
There are 386 calories in 1 cup, with pits, yields of Dried Prunes.
Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
102.85g
34%
Dietary Fiber
11.4g
46%
Sugars
61.39g
Protein
3.51g
Vitamin D
-
Calcium
69mg
7%
Iron
1.50mg
8%
Potassium
1179mg
34%
Vitamin A
1257IU
25%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
161 g Dried prunes (sulfured, uncooked)