Cooked Dried Prune
Other common serving sizes
Calories
265
Fat
0.4 g
Carbs
69.64 g
Protein
2.38 g
There are 265 calories in 1 cup of pitted Cooked Dried Prunes.
Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.377g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
69.64g
23%
Dietary Fiber
7.7g
31%
Sugars
61.95g
Protein
2.38g
Vitamin D
-
Calcium
47mg
5%
Iron
1.02mg
6%
Potassium
796mg
23%
Vitamin A
848IU
17%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
248 g Dried prunes (without added sugar, stewed)