Soft Pretzels
Other common serving sizes
Calories
210
Fat
1.92 g
Carbs
43.02 g
Protein
5.08 g
There are 210 calories in 1 small Soft Pretzel.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.431g
2%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.664g
Cholesterol
2mg
1%
Sodium
870mg
38%
Total Carbohydrate
43.02g
16%
Dietary Fiber
1.1g
4%
Sugars
0.16g
Protein
5.08g
Vitamin D
-
Calcium
14mg
1%
Iron
2.43mg
14%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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62 g Soft pretzels