Hard Pretzels
Other common serving sizes
Calories
152
Fat
1.05 g
Carbs
31.9 g
Protein
4.14 g
There are 152 calories in 1 cup of Hard Pretzels.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.489g
Cholesterol
0mg
0%
Sodium
543mg
24%
Total Carbohydrate
31.9g
12%
Dietary Fiber
1.2g
4%
Sugars
1.1g
Protein
4.14g
Vitamin D
-
Calcium
7mg
1%
Iron
2.08mg
12%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pretzels
Related types of Snacks
More Related Foods
Contains these Ingredients
40 g Hard salted pretzels