Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Keto Pretzel
Keto Pretzel
Other common serving sizes
1 nugget
1 oz
1 small
100 g
1 medium
1 large
Calories
493
Fat
41 g
Carbs
9.12 g
Protein
25.47 g
There are 493 calories in 1 large Keto Pretzel.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
493
% Daily Values*
Total Fat
41g
53%
Saturated Fat
14.597g
73%
Trans
Fat
-
Polyunsaturated Fat
5.358g
Monounsaturated Fat
18.224g
Cholesterol
152mg
51%
Sodium
1288mg
56%
Total Carbohydrate
9.12g
3%
Dietary Fiber
4.4g
16%
Sugars
2.56g
Protein
25.47g
Vitamin D
0mcg
1%
Calcium
439mg
34%
Iron
2.4mg
13%
Potassium
362mg
8%
Vitamin A
202mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 nugget
48
1 oz
98
1 small
214
100 g
345
1 medium
396
1 large
493
Related types of Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Pretzels
Hard Pretzels
Hard Salted Pretzels
More Pretzels Nutritional Info
More Related Foods
Keto Cheesecake
Keto Lasagna
Chocolate Coated Hard Pretzel
Hard Oatbran Pretzel
Unsalted Hard Pretzel
View More Results