Unsalted Hard Pretzel
Other common serving sizes
Calories
108
Fat
0.99 g
Carbs
22.45 g
Protein
2.58 g
There are 108 calories in 1 ounce of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.386g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
22.45g
8%
Dietary Fiber
0.8g
3%
Sugars
0.63g
Protein
2.58g
Vitamin D
-
Calcium
10mg
1%
Iron
1.22mg
7%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Hard unsalted pretzels (with enriched flour)