Calories 218 |
Fat 13.34 g |
Carbs 19.12 g |
Protein 6.45 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
116 g Milk, NFS |
1 g White wheat flour (all purpose, bleached, enriched) |
10 g Salted pork (cured) |
7 g Onions |
36 g Potato (flesh and skin) |
20 g Yellow sweet corn (kernels cut off cob, frozen) |
2 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |
0 g Black pepper |
56 g Water |