Portuguese Peas and Eggs

Other common serving sizes
Calories
352
Fat
19.21 g
Carbs
22.89 g
Protein
18.91 g
There are 352 calories in 1 cup of Portuguese Peas and Eggs.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
19.21g
25%
Saturated Fat
5.607g
28%
Trans Fat
0.075g
Polyunsaturated Fat
2.896g
Monounsaturated Fat
8.699g
Cholesterol
291mg
97%
Sodium
560mg
24%
Total Carbohydrate
22.89g
8%
Dietary Fiber
4.8g
17%
Sugars
6.06g
Protein
18.91g
Vitamin D
1mcg
5%
Calcium
72mg
6%
Iron
3.67mg
20%
Potassium
451mg
10%
Vitamin A
242mcg
27%
Vitamin C
18.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 05:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Peas

More Related Foods

Contains these Ingredients

9 g Flour
36 g Fresh Pork Sausage
3 g Garlic
22 g Onions
72 g Green Peas (Frozen)
9 g Red Tomatoes
63 g Eggs
3 g Olive oil
3 g Paprika
0 g Pepper
0 g Salt
4 g Salsa
18 g Red Table Wine