Portuguese Grilled Squid

Other common serving sizes
Calories
120
Fat
2.9 g
Carbs
0.89 g
Protein
21.22 g
There are 120 calories in 100 grams of Portuguese Grilled Squid.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.64g
3%
Trans Fat
0.276g
Polyunsaturated Fat
0.887g
Monounsaturated Fat
0.865g
Cholesterol
96mg
32%
Sodium
266mg
12%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.22g
Vitamin D
-
Calcium
18mg
1%
Iron
0.56mg
3%
Potassium
434mg
9%
Vitamin A
64mcg
7%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:32 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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