There are 27 calories in 100 grams of Portuguese Collard Greens.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.89g
2%
Dietary Fiber
2.7g
10%
Sugars
0.85g
Protein
2.66g
Vitamin D
1mcg
3%
Calcium
98mg
8%
Iron
0.29mg
2%
Potassium
219mg
5%
Vitamin A
222mcg
25%
Vitamin C
24.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.