Tenderloin Pork

Other common serving sizes
Calories
218
Fat
6.39 g
Carbs
0 g
Protein
37.4 g
There are 218 calories in 1 cup of cooked, diced Tenderloin Pork.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
2.206g
11%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
2.565g
Cholesterol
105mg
35%
Sodium
507mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.4g
Vitamin D
-
Calcium
8mg
1%
Iron
1.96mg
11%
Potassium
580mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

133 g Pork loin (tenderloin, lean only, cooked, roasted)
1.1 g Salt