Pork Steak or Cutlet

Other common serving sizes
Calories
70
Fat
4.04 g
Carbs
0 g
Protein
7.94 g
There are 70 calories in 1 ounce of boneless, cooked Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
1.451g
7%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.77g
Cholesterol
27mg
9%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.94g
Vitamin D
-
Calcium
7mg
1%
Iron
0.36mg
2%
Potassium
105mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Pork shoulder steaks (boston blade, cooked, braised)
6 g Pork shoulder steaks (boston blade, cooked, broiled)
6 g Pork chops (center loin, bone-in, cooked, pan-fried)
6 g Pork chops (sirloin, boneless, cooked, braised)
6 g Pork chops (sirloin, boneless, cooked, broiled)
0.2 g Salt