Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Other common serving sizes
Calories
279
Fat
18.25 g
Carbs
0 g
Protein
26.82 g
There are 279 calories in 100 grams of Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
18.25g
23%
Saturated Fat
6.644g
33%
Trans Fat
-
Polyunsaturated Fat
2.081g
Monounsaturated Fat
7.862g
Cholesterol
81mg
27%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.82g
Vitamin D
-
Calcium
22mg
2%
Iron
0.82mg
5%
Potassium
425mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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