Fried Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
70
Fat
3.94 g
Carbs
2.35 g
Protein
5.76 g
There are 70 calories in 1 ounce of boneless (yield after cooking) Fried Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.94g
5%
Saturated Fat
1.305g
7%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.645g
Cholesterol
24mg
8%
Sodium
109mg
5%
Total Carbohydrate
2.35g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
5.76g
Vitamin D
-
Calcium
12mg
1%
Iron
0.42mg
2%
Potassium
78mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Vegetable oil, NFS
3 g Bread crumbs
10 g Pork shoulder steaks (boston blade, cooked, broiled)
10 g Pork chops (sirloin, bone-in, cooked, broiled)
2 g Egg (whole)
0 g Salt