Fried Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
373
Fat
21.15 g
Carbs
12.6 g
Protein
30.85 g
There are 373 calories in 1 cup of diced Fried Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
21.15g
33%
Saturated Fat
6.995g
35%
Trans Fat
-
Polyunsaturated Fat
3.11g
Monounsaturated Fat
8.817g
Cholesterol
130mg
43%
Sodium
586mg
24%
Total Carbohydrate
12.6g
4%
Dietary Fiber
0.8g
3%
Sugars
1.14g
Protein
30.85g
Vitamin D
-
Calcium
64mg
6%
Iron
2.25mg
13%
Potassium
418mg
12%
Vitamin A
47IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Vegetable oil, NFS
17 g Bread crumbs
53 g Pork shoulder steaks (boston blade, cooked, broiled)
53 g Pork chops (sirloin, bone-in, cooked, broiled)
8 g Egg (whole)
1 g Salt