Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
46
Fat
2.53 g
Carbs
1.28 g
Protein
4.16 g
There are 46 calories in 1 cubic inch of boneless Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
1.101g
Cholesterol
14mg
5%
Sodium
68mg
3%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
4.16g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
1 g Bread crumbs
8 g Pork shoulder steaks (boston blade, cooked, broiled)
8 g Pork chops (sirloin, bone-in, cooked, broiled)
0.1 g Salt