Pork Spareribs

Other common serving sizes
Calories
213
Fat
16.29 g
Carbs
0 g
Protein
15.63 g
There are 213 calories in 3 ounces, with bone of cooked Pork Spareribs.
Nutrition Facts
Serving Size 3 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
16.29g
21%
Saturated Fat
5.98g
30%
Trans Fat
-
Polyunsaturated Fat
1.468g
Monounsaturated Fat
7.249g
Cholesterol
65mg
22%
Sodium
138mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.63g
Vitamin D
-
Calcium
25mg
2%
Iron
0.99mg
6%
Potassium
172mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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