Pork Spareribs
Other common serving sizes
Calories
415
Fat
31.68 g
Carbs
0 g
Protein
30.39 g
There are 415 calories in 1 medium cut of Pork Spareribs.
Nutrition Facts
Serving Size 1 medium cut (yield after cooking, bone removed)
Amount Per Serving
Calories
415
 
% Daily Values*
Total Fat
31.68g
49%
Saturated Fat
11.627g
58%
Trans Fat
-
Polyunsaturated Fat
2.855g
Monounsaturated Fat
14.095g
Cholesterol
126mg
42%
Sodium
268mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.39g
Vitamin D
-
Calcium
49mg
5%
Iron
1.93mg
11%
Potassium
335mg
10%
Vitamin A
10IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
105 g Pork spareribs (whole, cooked, braised)
0.4 g Salt