Pork Spareribs
Other common serving sizes
Calories
533
Fat
40.73 g
Carbs
0 g
Protein
39.07 g
There are 533 calories in 1 large cut of Pork Spareribs.
Nutrition Facts
Serving Size 1 large cut (3 ribs of varied size per cut) (yield after cooking, bone removed)
Amount Per Serving
Calories
533
 
% Daily Values*
Total Fat
40.73g
63%
Saturated Fat
14.949g
75%
Trans Fat
-
Polyunsaturated Fat
3.67g
Monounsaturated Fat
18.122g
Cholesterol
162mg
54%
Sodium
344mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.07g
Vitamin D
-
Calcium
63mg
6%
Iron
2.48mg
14%
Potassium
431mg
12%
Vitamin A
13IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
134 g Pork spareribs (whole, cooked, braised)
0.6 g Salt