Pork Spareribs
Other common serving sizes
Calories
296
Fat
22.63 g
Carbs
0 g
Protein
21.71 g
There are 296 calories in 1 small cut of Pork Spareribs.
Nutrition Facts
Serving Size 1 small cut (yield after cooking, bone removed)
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
22.63g
35%
Saturated Fat
8.305g
42%
Trans Fat
-
Polyunsaturated Fat
2.039g
Monounsaturated Fat
10.068g
Cholesterol
90mg
30%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.71g
Vitamin D
-
Calcium
35mg
4%
Iron
1.38mg
8%
Potassium
239mg
7%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
75 g Pork spareribs (whole, cooked, braised)
0.3 g Salt