Pork Spareribs

Other common serving sizes
Calories
296
Fat
22.63 g
Carbs
0 g
Protein
21.71 g
There are 296 calories in 1 small cut of Pork Spareribs.
Nutrition Facts
Serving Size 1 small cut (yield after cooking, bone removed)
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
8.305g
42%
Trans Fat
-
Polyunsaturated Fat
2.039g
Monounsaturated Fat
10.068g
Cholesterol
90mg
30%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.71g
Vitamin D
-
Calcium
35mg
3%
Iron
1.38mg
8%
Potassium
239mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

More Related Foods