Boiled Pork Skin

Other common serving sizes
Calories
415
Fat
35.66 g
Carbs
0 g
Protein
21.76 g
There are 415 calories in 100 grams of Boiled Pork Skin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
415
 
% Daily Values*
Total Fat
35.66g
46%
Saturated Fat
12.482g
62%
Trans Fat
-
Polyunsaturated Fat
6.444g
Monounsaturated Fat
14.996g
Cholesterol
77mg
26%
Sodium
489mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.76g
Vitamin D
-
Calcium
9mg
1%
Iron
0.69mg
4%
Potassium
455mg
10%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

99 g Pork fat (cooked)
0.8 g Salt