Boiled Pork Skin

Other common serving sizes
Calories
118
Fat
10.11 g
Carbs
0 g
Protein
6.17 g
There are 118 calories in 1 ounce of Boiled Pork Skin.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
10.11g
13%
Saturated Fat
3.539g
18%
Trans Fat
-
Polyunsaturated Fat
1.827g
Monounsaturated Fat
4.251g
Cholesterol
22mg
7%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.17g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
129mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Pork fat (cooked)
0.2 g Salt