Smoked or Cured Pork Roast

Other common serving sizes
Calories
31
Fat
1.46 g
Carbs
0.1 g
Protein
4.17 g
There are 31 calories in 1 ounce of boneless (yield after cooking) Smoked or Cured Pork Roast.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.711g
Cholesterol
11mg
4%
Sodium
263mg
11%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.27mg
1%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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19 g Ham (boneless, extra lean and regular, cured, roasted)